Russet potatoes are generally large and long with rough and thick skin. Russet potatoes are a good choice for preparing baked potatoes. If you are someone who loves French fries, try these potatoes without giving a second thought. In fact, you can make perfect French fries using russet potatoes.
You can make wonderful pureed soups with russet potatoes, and they’re not ideal for soups if you want the potatoes to stay in small and intact chunks. Russets are frequently referred to as Idaho potatoes.
How to choose the best russet potatoes?
Pick potatoes that are firm rather than squishy. Avoid choosing those with dark spots and eyes because they indicate signs of aging.
If you’re making French fries or baked potatoes, look for russet potatoes that aren’t uniformly sized. Avoid buying the pre-packed russet potatoes because it is difficult to evaluate them.
How to store russet potatoes?
Potatoes will last the longest if they are stored in a dark, cool, and dry place. Raw potatoes should never be refrigerated. The reason for this is when they are stored in refrigerators, the starch in them will be converted into sugar, and this might lead to a change in taste. Store them separately from onions as well, as they emit certain gases which might spoil them.
To find more interesting facts about this type of potato, visit the site Potatoes USA online. What are the benefits of Russet Potatoes? Keep reading to find an answer to this question.
- Heart disease is one of the main causes of many deaths in the US. As russet potatoes are known to reduce the risk for heart problems, include them in your regular diet. They have a very high fiber content, which works on your bad cholesterol. The potassium in them lowers your high blood pressure.
- Many people in the US are suffering from overweight problems nowadays. If you are one among them, then try the russet potatoes. Including russet potatoes in your diet can help you lose weight.
- Many people think that russet potatoes don’t contain Vitamin C, but this is not true. The baked russet potatoes are rich in Vitamin C, which is good for your skin. Vitamin C is also known to improve your immunity level. Vitamin C plays a crucial role in iron absorption too.
- For healthy bones, minerals such as phosphorous and magnesium are very important. As russet potatoes contain these minerals, it is good to consume them daily by trying various recipes. Remember, deficiency of these minerals in your body can cause osteoporosis.
- Vitamin B is extremely important for your body to convert food into energy. A russet potato is rich in folate, riboflavin and thiamine.
There are plenty of sites online where you can find some delicious recipes made with russet potatoes. Visit such sites to prepare some interesting and tasty food using russet potatoes for your loved ones. Even though you may find several recipes with russet potatoes, nothing can beat the taste of baked russet potatoes.
